Empowering Minds, Healing Hearts
Compassionate counseling and Coaching for individuals and families
Empowering Minds, Healing Hearts
Compassionate counseling and Coaching for individuals and families
About Trinity Haven Psychology
Our Philosophy
At Trinity Haven Psychology, we believe that everyone has the ability to lead a meaningful and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
What We Provide
Anxiety and Depression Therapy
Relationship and Stress Counseling
Relationship and Stress Counseling
If you're struggling with anxiety and depression, we're here to help learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your needs.
Relationship and Stress Counseling
Relationship and Stress Counseling
Relationship and Stress Counseling
We are hard-wired to connect and build relationships, but they can also be challenging. We are here to help you improve communication, build intimacy, and strengthen your relationship.
Trauma and Adjustment Counseling
Relationship and Stress Counseling
There is no right way of dealing with trauma and yet, its impact is significant and can be life-long. Using evidence-based therapies within a compassionate space, you can find a way to rebuild your identity and your life.
Grief and Loss
When loss in life happens, we grief in our own ways. Bereavement counseling can assist you with expressing your grief, understanding your needs, identifying your own strengths and ways of coping and adjusting to a changed life.
Perinatal and Parenting
ASD and Positive Behaviour Intervention
Pregnancy and parenting is an exciting yet extremely challenging stage for an individual and/or couples. It demands continuous personal, interpersonal, and environmental adjustments to meet the dynamic changes in the body, emotions, psychology, and relationships. This counselling provides insight to these changes, their impacts and prepares the individual to cope and be the parent they want to be.
ASD and Positive Behaviour Intervention
ASD and Positive Behaviour Intervention
About 1 in 100 children has autism. Understanding autistic qualities and preferences can equip the individual to recognize them as strengths. Positive Behaviour Support delves into why behaviours of concern occur to improve an individual's daily living and relationships.
Clinical Supervision
Diagnostic Assessments
Diagnostic Assessments
Whether you're a provisional psychologist or a seasoned therapist, this role is both rewarding and challenging. Having a safe space to debrief, reflect and be challenged to have different perspectives can sustain you and your work.
Diagnostic Assessments
Diagnostic Assessments
Diagnostic Assessments
We provide diagnostic assessments for cognitive assessments, mental health disorders, vocational assessments and general support letters, as deemed appropriate, to meet your needs .
Group Therapy
Diagnostic Assessments
Group Therapy
Group Therapy can be a powerful therapy space for people to process their shared experiences, learn, change and grow in their own right. Sessions are led by one or more therapists and are much more financially viable for most.